Category Archives: soul purpose

Forced to Re-Choose: How do we take care of ourselves and others?



What do we do with our feelings during times of transition and trauma? Do we choose how we feel? Should we shut our feelings up? How do we make choices when fear, anger and frustration bubble up? How do we respond to this kind of shake up in our systems?

COVID, Coronavirus, quarantine, shelter at home, economic crashes and an abrupt halt to millions of jobs brings up really intense feelings. What do we do with this anxiety, fear, anger and trauma?

In this podcast, I talk about how attempting to control our feelings lead to destructive behaviors toward ourselves and others. When we tell our emotions to shut up we lean toward addiction, shaming ourselves for perfectly natural and valid responses to danger. We are not imagining the danger to our livelihoods and the abrupt transitions we are making in our economy.

This is a time of re-choosing. So how do we re-choose? How do we make the transitions required in the way we work, the way we think, the way we vote and the way we get our needs met.

This podcast challenges conventional wisdom, old paradigms and beliefs that are no longer practical or helpful in the way we live today in 2020. When faced with a dramatic halt, how do we know which way to go? When faced with forced change how do we deal with our personal emotions and kindness to others?

How are global resources distributed and it is sustainable, helpful or beneficial? With all the fake news, agendas, corporate misleading and mistrust how do we know what to believe or which way to vote?

With new information, new science, new discoveries how do we interpret what the Golden Rule is? Why are we using outdated information to determine our impact on the world? How can we dump trigger words like Love or “Do Unto Others” when they are no longer useful in centering our values and behavior?

Resources Mentioned:

Soul vs. Ego Smackdown Meditation http://yoy.traceesioux.com/meditations-rituals-ceremonies/soul-vs-ego-smackdown/

Soul vs. Ego Smackdown Book https://amzn.to/2Uu4ykx

Tapping with Darryl Stewart https://www.youtube.com/user/EFTTAPPINGSOLUTIONS

Yoga With Adrienne https://www.youtube.com/yogawithadriene


Your Soul is Going to Get what It Wants: Even if It has to Crash Your Life



Your Soul is Going to Get What It Wants. It’s the inevitable outcome. Your Soul came here for something. And you can try to escape it, but your Soul will, one way or another, demand it anyway. If you don’t surrender to Its voice, you Soul will Crash your Life so that you have nothing to cling to.

We’re coming into a completely new phase in 2020. We’ve ending a 35 year relationships cycle is how we spent 2019 (and a few years running from the change prior to 2019, if we’re honest).

Law of Attraction Manifesting in the old phase and cycle is shallow and simplistic. Often we demand what we think we want and refuse to listen to the deeper voice telling us what we really came here for.

When you submit – your Soul will tell you to do scary things. Like raise your vibration and get out of relationships you deeply care about. Like change what you’re doing for money and work. In other words, CHANGE.

If you dare, commit to the TRUTH of your life. Who is in it. How did you get here. Are you getting what you really want? Are you projecting good on other people to maintain those relationships.

Are you willing to live a death to be reborn and resurrected as a better, brighter, lighter being?

NO? Then prepare for the crash. Because your Soul didn’t come here to do nothing. Or to stay the same as it was. Consciousness is living itself through you. And it will do it, with or without your struggle and angst and clinging.

The Secret? Is that when you surrender to it, and follow where it leads – regardless of the grief and loss and terror and loneliness involved – there’s relief and lightness. The burden you were clinging to and carrying as your own falls to the ground and you wonder “Why did I think I needed to Carry that? How did I ever allow that nonsense to happen? What was I thinking?”

Patreon Membership Page

The Year of YES! What if you said YES! to Everything Your Soul Told You to Do for One Year?

Soul vs. Ego Smackdown: How to Say YES! to your Soul and Tell your Ego to Suck It!

The Joy Diet by Martha Beck


10 Ways Law of Attraction is Screwing Up Your Life (and everyone else’s) pt 2



Law of Attraction saved my life 13 years ago by giving me a sense of control. I've been teaching, studying and observing methods, rituals and Law of Attraction RESULTS since the moment I saw The Secret. This episode is a smackdown of the 10 ways that people are jamming up the Universe causing wonky results by using the wrong methods and rituals and asking for the wrong thing!

I turned this show into my sound editor and he wrote back. This is over 2 hrs long and you only paid for an hr. I also need more time! Whoa. I guess I had a LOT to say. A lot of exceptional advice. So I've broken it down into two episodes; Part 1 is mistakes 1-5; Part 2 is mistakes 6-10.

This is not about you. If you see yourself in these examples please know that I have not singled you out by exposing and judging your mistakes. I've been working with this spiritual law and all the others for 13 years. It's probably about my own experiences. If it has made my list I'm seeing a pattern—not one individual. I'm looking at my years of coaching, experimenting, observation of marketing campaigns and media and patterns in generic advice or beliefs based on broad misconceptions. If you see yourself in any of these examples, please know that you're not allow and be light-hearted about it. The whole purpose of the episode is to help you attract more of what you want, and less of what you don't want.
with love, Tracee

Time Joy-gasm(previously known as Time Sex and sold for $499). For show listeners, $38.98. Truly, these 12 short and practical videos and activities will give you life-changing habits, which will help you get more stuff done, increase your joy, pleasure, health and relationships. If being late and rushed takes 8 years off your life expectancy, then this class literally saves your life! (sorta) Don't be too busy this time.

Driving Opportunities

Shipt (favorite grocery delivery service to work for, weekly pay)

Instacart (grocery delivery service, instant “cash out”)

Postmates (favorite restaurant delivery to work for, instant “cash out”)

Educational resources

Financial Peace University (Money Education + spiritual conditioning. I don't care for Dave Ramsey's specific spiritual viewpoint, but you'll get a LOT out of it in terms of learning how the energy of money functions.)

Women and Money (How women can better relate to money.)

The Millionaire Next Door (How a Janitor is more likely to be a millionaire than a stock broker. Hint: it's what you DO with the money you have!)

Secrets of Six-Figure Women: Surprising Strategies to Up Your Earnings and Change Your Life (Hint: Successful people aren't smarter or more educated and they don't work harder; they have better habits and practices.)

Half the Sky: Turning Oppression into Opportunity for Women Worldwide (Yes it DOES matter if women are represented equally in politics, economics, marketplace, etc. In fact, it creates peace and eliminates war.)

The Feminine Mistake: Are We Giving Up Too Much? (Deep Dive into the true MATH about your own family/work choices—and your daughters'. It's not enough to factor the costs of childcare.)

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level (Learn about a “breach of integrity” and other ways you're holding your self back.)

Soul vs. Ego Smackdown: How to say YES! to your Soul and tell your Ego to Suck It! (To get what you truly want you have to know what you truly want; here's how to find out.)

B School with Marie Forleo will teach you what you need to know about building a business for only $1999. Don't buy anything else until you have milked the marrow out of ONE coaching program. Class is over for 2019 (only one a year) Registration for the 2020 class is February 18, 2020 through February 28, 2020. Holy cow that's only 10 days! I'll include a link with special offers as soon as they issue one.


Your Purpose is Your Purpose. Why Can't I Just Be a Nurse?



So many times on the path of being a writer, a creator, an entrepreneur and a seeker I have demanded of the Universe, the answer to this question: Why can't I just be a nurse? Nurses help people, provide a worthy good and best of all, get a steady paycheck going down a well-worn path. While I, on the other hand, am told to go down nearly invisible paths with no idea what the “pay-off” will be, if there is any at all in the name … art? purpose? plan? meaning? self? “Forget it, I'm going in this door!” I will declare to the Universe, as I try to open the one for being a teacher or I send out resume after resume attempting to appease ALL THE PEOPLE IN MY LIFE (except for my Soul and my kids) to get a “real job.” ALL. THE. DOORS. SLAM. IN. MY. FACE.Maybe you can relate? Have you ever gone through a period in your life when all paths scream NOOOO!! When every attempt to choose a door is met with thwarting and failure and rejection and outright firings? Welcome to the party. We're in this together. If you know your body, the Universe and your Soul are trying to get your attention but you can't figure out what they're saying you'll want to read Soul vs. Ego Smackdown: How to say YES! to your Soul and tell your Ego to Suck It. I wrote it just for you. Oh, and you heard the commercial – if we're going to get through this together we need to dose up on some stress and inflammation relieving CBD. Click here for that traceesioux.com/CBD. *I'm an affiliate for Elixinol and purchasing from this link is a very generous way to support the continuation of this podcast and to help me support my family. Thank you!